Are but rhubarb is the simplest.3) Rhubarb stimulates

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Last updated: September 2, 2019

Are you also curious to know what rhubarb actually is? Are you confused whether this popular name, rhubarb is a fruit or a vegetable? Would you also want to find out rhubarb’s medicinal value? Read this article further to get the most detailed information on rhubarb.

Rhubarb (Rheum rhabarbarum) is a herbaceous and perennial growing plant from short, thick rhizomes. It has large poisonous leaves that are  triangular in  shape, with long fleshy edible stalks and small flowers .They are grouped in large compound leafy greenish-white to rose-red inflorescences.  Rhubarb leaves are not only toxic but   also bitter. The stalks are the only edible parts of the plant.

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It grows similar to silver beet with deep red stalks eaten as both a sweet and savory food.Benefits of rhubarb1) Can lower cholesterol – With its sweet taste, rhubarb surely is easy to get down. Along with the bonus of tasting good, rhubarb lowers cholesterol. Because of the vitamins and nutrients, this helps reduce the risk of harmful diseases.

Rhubarb is a sure thing to take if you are suffering from high cholesterol.2) They help prevent deep vein thrombosis – Because of the nutrients and vitamins; rhubarb helps prevent deep vein thrombosis. Thrombosis is a blood clot in your feet that can spread to your lungs if   not treated. There are many ways to prevent deep vein thrombosis, but rhubarb is the simplest.

3) Rhubarb stimulates the metabolic rate – this makes it a good for people who want to lose unwanted pounds. The dietary properties are promoted with the usage of fiber and potassium. With the potassium, it speeds up your metabolism to help you lose weight.4) Low carbohydrates content – Everyone is trying to find the latest health benefit for fruits and vegetables. The best health benefit of rhubarb is that it is low in carbohydrates.   Growing your rhubarbRhubarb varieties have a deep root system and prefer to grow in free draining, fertile soil, and in partial shade.

Before planting your rhubarb dig over the soil and remove any stones you find, also add as much organic matter as possible.How to plantIt is possible to grow rhubarb from seed or as a plant bought from a local garden center. If you grow your rhubarb from seed it will take a year longer to produce stalks to eat, but it isn’t guaranteed that the plants will be a true type of rhubarb. Therefore, it is recommended to buy a one-year-old plant, also known as a ‘crown’, this way you are sure to get a plant that is strong and disease-free.  DividingTo keep your rhubarb plants healthy, they should be divided. It is usually possible to split the plant into three or four separate crowns with a spade. You have to make sure that each crown has an ‘eye’, or a large bud – as this is the next shoot.

Growing tipsRhubarb does not suffer from many diseases. However, crown rot is the main threat, especially if soil conditions are wet. The fungal infection happens at the base of the crown causing it to turn brown and soft.The plants suffering from crown rot should be dug up and thrown away immediately. You can avoid crown rot if you plant rhubarb in fertile, well-drained, and weed-free soil. 

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